Mental Health Services

Navigating college life presents both excitement and challenges, and we are here to provide unwavering support every step of the way. Our team includes a dedicated personal counselor, committed to guiding you through your college experience. Your well-being is our top priority. All counseling sessions are entirely confidential, creating a safe and judgment-free space for you to express yourself openly. Together, we can forge pathways to empower you in achieving your goals and thriving in your college journey.

• Free and Confidential Counseling
  Personal Counseling & Wellness Services offers free and confidential personal counseling sessions for CSM students. Each appointment spans 50 minutes, providing ample time to address your concerns and work towards solutions.
• Supporting the Undocumented Community Center
  The personal counselor specializes in delivering counseling services tailored to the unique needs of the undocumented community at the College of San Mateo. Our commitment is to assist individuals in thriving academically, emotionally, and personally, by providing a safe space for discussion, support, and guidance.
• Bilingual Support
  Our personal counselor is bilingual and can provide counseling sessions in English or Spanish, ensuring you feel comfortable expressing yourself in the language that resonates most with you.

Why Make an Appointment?
Whether you're navigating academic stress, personal challenges, or simply seeking someone to talk to, scheduling an appointment with our personal counselor can be a valuable resource. Together, we can explore strategies for stress management, discuss personal growth, and overcome any obstacles on your college journey.

Scheduling an Appointment
Ready to take the next step? Scheduling a confidential appointment is simple. Email our personal counselor directly at baezm@smccd.edu, specifying your preferred day and time. For urgent appointments, you can also email csmwellness@smccd.edu or call (650) 574-6396, or visit in person at Building 5, Room 302.

NOTE: for Spring 2024 our UCC Personal Counselor is available only Wednesdays and Thursdays.

Remember, seeking support is a testament to your strength. We are here to help you succeed. Reach out, and let's collaboratively shape a fulfilling and positive college experience.