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Wellness Center

Free Mobile Apps

Fitness

Map My Run app

MapMyRun
Map My Walk app

MapMyWalk
MyFitnessPal app

MyFitnessPal
Recipes & Nutrition app

Recipes & Nutrition
Runtastic app

Runtastic
Zombies, Run! app

Zombies, Run!

Mood Tracking

Free Mood Tracker app

Free Mood Tracker
Optimism app

Optimism
T2 Mood Tracker app

T2 Mood Tracker

PTSD/Quitting/Brain Training

Fit Brains app

Fit Brains
Lumosity app

Lumosity
PTSD Coach app

PTSD Coach
QuitGuide app

QuitGuide
QuitSTART app

QuitSTART

  

Relaxation

Breathe2Relax app

Breathe2Relax
Deep Relaxation app

Deep Relaxation
Insight Timer app

Insight Timer
Mindfulness Bell app

Mindfulness Bell
Pranayama Breathing app

Pranayama Breathing
Tactical Breather app

Tactical Breather

Sleep

Deep Sleep app

Deep Sleep
Relax Time app

Relax Time
Sleep Bot app

Sleep Bot
Sleep Cycle app

Sleep Cycle
Sleep Pillow Sounds app

Sleep Pillow Sounds
Sleep Sounds app

Sleep Sounds
Free health appointments for CSM students (in-person and over Zoom)
Summer Classes Begin
June 13, 2022
Observation of Juneteenth
June 17, 2022
Independence Day - Holiday
July 4, 2022
Sexual Misconduct & Title IX
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