Wellness Center

Free Mobile Apps

Fitness

MapMyRun iTunes GooglePlay Windows BlackBerry	MapMyWalk iTunes GooglePlay BlackBerry	MyFitnessPal iTunes GooglePlay Windows
Recipes & Nutrition iTunes GooglePlay	Runtastic iTunes GooglePlay	Zombies, Run! iTunes

Mood Tracking

Free Mood Tracker app

Free Mood Tracker

GooglePlay

Optimism app

Optimism

iTunes

T2 Mood Tracker app

T2 Mood Tracker

PTSD/Quitting/Brain Training

Fit Brains iTunes GooglePlay	Lumosity iTunes GooglePlay	PTSD Coach iTunes GooglePlay
QuitGuide iTunes GooglePlay	QuitSTART iTunes GooglePlay

Relaxation

Breathe2Relax iTunes GooglePlay	Deep Relaxation iTunes GooglePlay	Insight Timer iTunes GooglePlay
Mindfulness Bell iTunes GooglePlay	Pranayama Breathing iTunes GooglePlay	Tactical Breather iTunes GooglePlay

Sleep

Deep Sleep iTunes GooglePlay	Relax Time GooglePlay	Sleep Bot iTunes
Sleep Cycle iTunes GooglePlay	Sleep Pillow Sounds iTunes	Sleep Sounds iTunes GooglePlay

Veterans Day - No Classes
Wednesday, Nov 11, 2020

Last day to withdraw with a "W" grade
Tuesday, Nov 17, 2020

Thanksgiving Holiday
No classes Nov 26-29, 2020

Sexual Misconduct & Title IX