Pilates is a mind-body method of exercise using a floor mat and a variety of equipment to improve ones strength, flexibility, agility and performance. Pilates increases core strength and teaches body awareness, good posture and efficient movement patterns. The Specialized Pilates Instructor Certificate prepares students to teach at a health club, fitness center, privately owned studio, or as an independent contractor. The program includes instruction in the technique, pedagogy, history and theory behind Pilates. Students procure personal sessions, observation hours, and student teaching hours in each of the program’s core courses. In addition, students choose 2-3 additional elective courses to create an individualized program that suits their career goals.

The goal of the Certificate of Achievement in Pilates is to provide training to prepare students for a career in fitness and/or Pilates. The program is also focused on providing continuing education for professionals already working in the fields of fitness, health, kinesiology, physical therapy, sports medicine/athletic training, and massage. Pilates develops students physically as well as academically. The Pilates Certificate program includes instruction in the technique, pedagogy, history and theory behind Pilates. Students procure personal sessions, observation hours, and student teaching hours in each of the program’s core courses. Upon completion of the certificate program, students will be prepared to teach at a health club, fitness center, privately owned studio, or as an independent contractor.

Certificate Requirements

• 18-21 semester units
• Balanced Body Lab Hours: 25 Mat personal sessions and 45 student teaching hours or
  20 Mat personal sessions, 15 observation hours, and 35 student teaching hours.
• A grade of "C" or higher is required for each course applied to the certificate.

Elective Courses (5-8 units):

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• Specialized Pilates Instructor (CA)