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Spring Classes Begin
January 16, 2024
Presidents' Day Weekend
February 16-19, 2023
Spring Recess
March 24-30, 2024
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Pilates

Overview

Contact Us



Sarah Artha Negara
Adjunct Faculty, Kinesiology/Dance
arthanegaras@smccd.edu
(415) 244-8326

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Pilates Teacher Training

Embark on a fulfilling career with our renowned Pilates Instructor Certificate Program. This comprehensive program is designed to provide extensive training for students aspiring to enter the fitness industry or deepen their expertise in related fields such as health, kinesiology, physical therapy, sports medicine/athletic training, and massage.

Our Pilates Certificate program goes beyond physical development and offers a holistic approach to education. Dive into the technique, pedagogy, history, and theory behind Pilates as you acquire a deep understanding of this transformative discipline. Throughout the program, you will gain personal sessions, observation hours, and student teaching practice, gaining valuable practical experience in each of our core courses.

Upon completion of the certificate program, you'll be equipped to teach confidently in a variety of settings, including health clubs, fitness centers, privately-owned studios, or as an independent contractor. Our program prepares you for a rewarding career, empowering you to make a positive impact on the lives of others through the power of Pilates.

To learn more about our diverse degrees and certificates in Pilates, please visit our "Degrees and Certificates" page. Take the first step toward a fulfilling career in fitness and Pilates by exploring the vast opportunities our program offers.

Fitness Classes

In addition to our comprehensive Pilates Instructor Training Program, we proudly offer Pilates fitness courses tailored to students of all levels. Whether you're pursuing a certificate or simply looking to improve your fitness and well-being, our program has something for everyone.

Our expert instructors are dedicated to guiding you through dynamic exercises that will strengthen your core muscles, enhance postural stability, and elevate your performance in various activities such as sports, dance, and everyday life. Regardless of your experience or fitness background, our inclusive approach strives to make you feel welcome and supported in our Pilates classes.

Prepare to be amazed as you unlock your potential and witness remarkable progress in strength, flexibility, and balance. Our carefully crafted curriculum spans from foundational movements to advanced techniques, allowing you to continually challenge yourself and embrace growth at every step of the journey.

Whether you're joining us as a certificate student or simply seeking to improve your fitness, our program provides a nurturing and empowering environment for you to thrive. Experience the transformative power of Pilates in a supportive community where diversity, equity, and personal growth are celebrated.

Support Our Program

By supporting our Pilates Foundation through a donation, you contribute to the success of our students and program. Your generosity helps offset material fees such as books, manuals, and mats, allowing us to provide an enriching learning experience. Furthermore, your contribution enables us to bring in renowned guest speakers, organize specialized workshops, and host free Pilates events for our community.

Join us today and become part of a thriving Pilates community that values inclusivity, diversity, and excellence. Together, we will sculpt a healthier, stronger future. Thank you for your invaluable support!

To make a donation:

1) Navigate to "Tribute Gift"
2) Click the box titled "This gift is in honor, memory, or support of someone"
2) Where it says, "This gift is in honor of" please enter: "Pilates Program 

Thank you so much for your donation!