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Pilates
CSPilates Mat Instructor

Certificate Requirements

  • 7-8 semester units
  • Balanced Body Lab Hours: 25 Mat personal sessions and 45 student teaching hours or 20 Mat personal sessions,
    15 observation hours, and 35 student teaching hours.
  • A grade of "C" or higher is required for each course applied to the certificate.
Core Course

KINE 125 Pilates Mat Instructor Training 3.0 units

Select one of the following courses:

BIOL 130 Human Biology 3.0 units
BIOL 250 Anatomy 4.0 units

Plus select one unit from the following:

KINE 120 First Aid/CPR 1.0 unit
FITN 335.1 Pilates I 1.0 unit
FITN 335.2 Pilates II 1.0 unit
FITN 335.3 Pilates III 1.0 unit
FITN 335.4 Pilates IV 1.0 unit

Note: At least 50% of the units required for the certificate must be completed in residence at College of San Mateo

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