Articulation at College of San Mateo - Course Outlines: Fitness
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No classes November 8-10
Last day to drop semester-long fall classes with a 'W' grade
Monday, November 17
Thanksgiving Break
No classes November 26-30
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Articulation
Course Outlines: Fitness

Department Prefix, Number, TitleRevisedUnits
FITN 112.1 Cross Training I 02-2013 0.5-1.0
FITN 112.2 Cross Training II 02-2013 0.5-1.0
FITN 112.3 Cross Training III 02-2013 0.5-1.0
FITN 112.4 Cross Training IV 02-2013 0.5-1.0
FITN 116.1 Body Conditioning I 02-2013  0.5-1.0
FITN 116.2 Body Conditioning II 02-2013 0.5-1.0
FITN 116.3 Body Conditioning III 02-2013 0.5-1.0
FITN 116.4 Body Conditioning IV 02-2013 0.5-1.0
FITN 134 Track and Trail Aerobics 01-2009  0.5 or 1.0
FITN 201 Beginning Weight Training 09-2008  0.5-1.0 
FITN 201.1 Weight Training I 01-2014  0.5-1.0 
FITN 201.2 Weight Training II  01-2014  0.5-1.0 
FITN 201.3 Weight Training III 01-2014  0.5-1.0 
FITN 201.4 Weight Training IV  01-2014  0.5-1.0
FITN 206 Circuit Weight Training 10-2008  0.5-1.0 
FITN 220 Weight Conditioning for Football   1.0-2.0
FITN 225 Athletic Conditioning 03-2005  0.5-2.0
FITN 226 Plyometric Conditioning 11-2010  0.5-1.0
FITN 227 TRX Suspension Training 07-2010  0.5-1.0
FITN 235.1 Boot Camp I 02-2013 0.5-1.0
FITN 235.2 Boot Camp II 02-2013 0.5-1.0
FITN 235.3 Boot Camp III 02-2013 0.5-1.0
FITN 235.4 Boot Camp IV 02-2013 0.5-1.0
FITN 237 Total Core Training 11-2008  0.5-1.0
FITN 301.1 Spinning I 02-2013  0.5-1.0
FITN 301.2 Spinning II 02-2013 0.5-1.0
FITN 301.3 Spinning III 02-2013 0.5-1.0
FITN 301.4 Spinning IV 02-2013 0.5-1.0
FITN 334.1 Yoga I 02-2013 0.5-1.0
FITN 334.2 Yoga II 02-2013 0.5-1.0
FITN 334.3 Yoga III 02-2013 0.5-1.0
FITN 334.4 Yoga IV 02-2013 0.5-1.0
FITN 335.1 Pilates I 02-2013 0.5-1.0
FITN 335.2 Pilates II 02-2013 0.5-1.0
FITN 335.3 Pilates III 02-2013 0.5-1.0
FITN 335.4 Pilates IV  02-2013 0.5-1.0
FITN 336 Restorative Yoga 02-2014  0.5-1.0 
FITN 339 Pilates Circuit Training 11-2009  0.5 or 1.0