Articulation at College of San Mateo - Course Outlines: Fitness
skip directly to Main Content Navigation Search A-Z Index Find People Top Story Breadcrumbs Footer
Deadline to pay student fees
Monday, August 3, 2015
Summer 2015 official grades available on WebSMART
Thursday, August 13, 2015
Fall 2015 Semester begins
Monday, August 17, 2015
  • Facebook
  • Twitter
  • Linkedin
  • YouTube
  • Linkedin
Articulation
Course Outlines: Fitness

Department Prefix, Number, TitleRevisedUnits
FITN 112.1 Cross Training I 02-2013 0.5-1.0
FITN 112.2 Cross Training II 02-2013 0.5-1.0
FITN 112.3 Cross Training III 02-2013 0.5-1.0
FITN 112.4 Cross Training IV 02-2013 0.5-1.0
FITN 116.1 Body Conditioning I 02-2013  0.5-1.0
FITN 116.2 Body Conditioning II 02-2013 0.5-1.0
FITN 116.3 Body Conditioning III 02-2013 0.5-1.0
FITN 116.4 Body Conditioning IV 02-2013 0.5-1.0
FITN 134 Track and Trail Aerobics 01-2009  0.5 or 1.0
FITN 201 Beginning Weight Training 09-2008  0.5-1.0 
FITN 201.1 Weight Training I 01-2014  0.5-1.0 
FITN 201.2 Weight Training II  01-2014  0.5-1.0 
FITN 201.3 Weight Training III 01-2014  0.5-1.0 
FITN 201.4 Weight Training IV  01-2014  0.5-1.0
FITN 206 Circuit Weight Training 10-2008  0.5-1.0 
FITN 220 Weight Conditioning for Football   1.0-2.0
FITN 225 Athletic Conditioning 03-2005  0.5-2.0
FITN 226 Plyometric Conditioning 11-2010  0.5-1.0
FITN 227 TRX Suspension Training 07-2010  0.5-1.0
FITN 235.1 Boot Camp I 02-2013 0.5-1.0
FITN 235.2 Boot Camp II 02-2013 0.5-1.0
FITN 235.3 Boot Camp III 02-2013 0.5-1.0
FITN 235.4 Boot Camp IV 02-2013 0.5-1.0
FITN 237 Total Core Training 11-2008  0.5-1.0
FITN 301.1 Spinning I 02-2013  0.5-1.0
FITN 301.2 Spinning II 02-2013 0.5-1.0
FITN 301.3 Spinning III 02-2013 0.5-1.0
FITN 301.4 Spinning IV 02-2013 0.5-1.0
FITN 334.1 Yoga I 02-2013 0.5-1.0
FITN 334.2 Yoga II 02-2013 0.5-1.0
FITN 334.3 Yoga III 02-2013 0.5-1.0
FITN 334.4 Yoga IV 02-2013 0.5-1.0
FITN 335.1 Pilates I 02-2013 0.5-1.0
FITN 335.2 Pilates II 02-2013 0.5-1.0
FITN 335.3 Pilates III 02-2013 0.5-1.0
FITN 335.4 Pilates IV  02-2013 0.5-1.0
FITN 336 Restorative Yoga 02-2014  0.5-1.0 
FITN 339 Pilates Circuit Training 11-2009  0.5 or 1.0