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Articulation
Course Outlines: Fitness

Department Prefix, Number, Title Revised Units
FITN 112.1 Cross Training I 04-2017 0.5-1.0
FITN 112.2 Cross Training II 04-2017 0.5-1.0
FITN 112.3 Cross Training III 04-2017 0.5-1.0
FITN 112.4 Cross Training IV 04-2017 0.5-1.0
FITN 116.1 Body Conditioning I 10-2020  0.5-1.0
FITN 116.2 Body Conditioning II 04-2017 0.5-1.0
FITN 116.3 Body Conditioning III 04-2017 0.5-1.0
FITN 116.4 Body Conditioning IV 04-2017 0.5-1.0
FITN 134 Track and Trail Aerobics 02-2017  0.5 or 1.0
FITN 201.1 Weight Training I 12-2016  0.5-1.0 
FITN 201.2 Weight Training II  12-2016 0.5-1.0 
FITN 201.3 Weight Training III 12-2016  0.5-1.0 
FITN 201.4 Weight Training IV  12-2016  0.5-1.0
FITN 220 Weight Conditioning for Varsity Football 03-2017 0.5-2.0
FITN 225 Athletic Conditioning 12-2021  0.5-2.0
FITN 226 Plyometric Conditioning 02-2017 0.5-1.0
FITN 235.1 Boot Camp I 02-2017 0.5-1.0
FITN 235.2 Boot Camp II 04-2017 0.5-1.0
FITN 235.3 Boot Camp III 04-2017 0.5-1.0
FITN 235.4 Boot Camp IV 02-2017 0.5-1.0
FITN 237 Total Core Training 03-2017  0.5-1.0
FITN 301.1 Indoor Cycling I 03-2017  0.5-1.0
FITN 301.2 Indoor Cycling II 03-2017 0.5-1.0
FITN 301.3 Indoor Cycling III 03-2017 0.5-1.0
FITN 301.4 Indoor Cycling IV 03-2017 0.5-1.0
FITN 332.1 Stretching and Flexibility I 12-2021 0.5-1.0
FITN 332.2 Stretching and Flexibility II 12-2021 0.5-1.0
FITN 332.3 Stretching and Flexibility III 12-2021 0.5-1.0
FITN 332.4 Stretching and Flexibility IV 12-2021 0.5-1.0
FITN 334.1 Yoga I 03-2017 0.5-1.0
FITN 334.2 Yoga II 04-2017 0.5-1.0
FITN 334.3 Yoga III 04-2017 0.5-1.0
FITN 334.4 Yoga IV 04-2017 0.5-1.0
FITN 335.1 Pilates I 03-2017 0.5-1.0
FITN 335.2 Pilates II 03-2017 0.5-1.0
FITN 335.3 Pilates III 03-2017 0.5-1.0
FITN 335.4 Pilates IV  03-2017 0.5-1.0
FITN 336.1 Restorative Yoga I 12-2021 0.5-1.0 
FITN 336.2 Restorative Yoga II 12-2021 0.5-1.0 
FITN 336.3 Restorative Yoga III 12-2021 0.5-1.0 
FITN 336.4 Restorative Yoga IV 12-2021 0.5-1.0 
FITN 339 Pilates Circuit Training 04-2017  0.5 or 1.0