Message sent on behalf of the CSM Wellness Center.

 

Dear CSM Students,

 

Navigating college life comes with its set of challenges. To ensure that you're always at your best, both mentally and physically, CSM's Wellness Center offers a wide array of services tailored to your well-being.

The Wellness Center is in Health and Wellness Building 5, Room 302.

Here are the free resources available to you as a CSM student:

 

Health Services:

• Free Medical Advice: Confidential consultations with our experienced healthcare providers.
• Online Appointment Booking: Book your health services appointment online; view the flyer below for more information.
• Treatment: Comprehensive care for a variety of illnesses and injuries.
• Tuberculosis Screenings: Essential for employment and transfer purposes.
• Medication Refills: Hassle-free service, including birth control and other select medications.
• Comprehensive Testing: From STD testing to physicals, vaccines, and beyond!
  
  

Personal Counseling:

• Confidential Counseling: Individual, couples, or family sessions to provide the support you need.
• Resource Referrals: Directing you to both internal and external support mechanisms.
• Multilingual Counseling: Access sessions in English, Spanish, Mandarin, and Japanese.
• 24/7 Counseling: Free counseling services anytime with TimelyCare (register for FREE with your @my.smccd.edu student email).
  
  

Mental Health Peer Educators (MHPEs):

• Workshops and Presentations: Enriching sessions on various mental health and wellness topics.
• Collaborative Initiatives: Teaming with programs and student bodies for self-care and stigma reduction drives.
• Outreach Programs: Regular tabling events to raise awareness about the Wellness Center and other vital community mental health resources.
• Active Minds Club: Spearheaded by our MHPEs, this student-run organization is a forum for mental health discussions. For collaborations or to engage with our MHPEs, please contact Gil Perez.

Please save the date for our Spring 2025 Health Fair on Wednesday, March 26, from 10 am to 2 pm. See the flyer below for more information.

Investing in your well-being is the best decision you can make. To book an appointment or ask any questions, don't hesitate to email us at csmwellness@smccd.edu or call (650) 574-6396.

 

Stay healthy and focused,
CSM Wellness Center